Liveinadive wrote:I can't imagine anything more boring than the gym, there is literally nowhere more devoid of humour than a gym.
b0r1s wrote:@jaco took you advice, if I'm crying in the morning I'm coming after you!! Did chest and biceps with treadmill run.
monkey wrote:How can I strengthen my crap back in the gym? Basic stretches that a physio gave me aren't cutting it anymore. I'm moving around more and sitting with a better posture but I've got about a decade of office chair damage to undo.
hylian_elf wrote:Erm. I've only just realised that Jaco's GT is thedarthjim. As in the darthjim from maroon'rum? Howdy fella. Hulka's post seems to suggest so.
GooberTheHat wrote:I was 800 under the other day. I was pretty surprised and I hadn't really tried to reduce by that much. Felt all right but won't do it again.
SpaceGazelle wrote:You should all fast twice a week and eat without worry for the other five days. You will feel awesome.
Liveinadive wrote:There are brownies at work but I'm having an apple.
1000 cals under yesterday, a bit too far, about 500 under felt right.
It looks like you're new here. If you want to get involved, click one of these buttons!