tigerswiftly wrote:Fine, I'll start exercising again.
I've requested a join of the Strava group. x
MyNamesKrisG wrote:Did 5k at under 9 minutes per mile for the first time in over 6 months tonight. Very happy with myself. I've no idea whatsoever how some of you manage sub-7 minute pace. x
MyNamesKrisG wrote:Did 5k at under 9 minutes per mile for the first time in over 6 months tonight. Very happy with myself.
I've no idea whatsoever how some of you manage sub-7 minute pace.
x
The Daddy wrote:Well done mate. Sub-7 used to be a dream, just keep chipping away.MyNamesKrisG wrote:Did 5k at under 9 minutes per mile for the first time in over 6 months tonight. Very happy with myself. I've no idea whatsoever how some of you manage sub-7 minute pace. x
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