mk64 wrote:Did 159 tissues yesterday used at least twice each (man sized ones)
g.man wrote:*splutter*
mk64 wrote:I had something like that and it was this - https://www.nhs.uk/conditions/mortons-neuroma/ changed my shoes to be wider and it went after about 3 weeks. I'd been in pain and year.
acemuzzy wrote:That's not how you spell "wasps"
Matt_82 wrote:I appear to have managed to pulled a muscle (or something similar) in my foot. I can walk but it hurts like hell and it seizes up when I'm not using it. This is what I get for getting old
Oh I have this too! Snap!Matt_82 wrote:Matt_82 wrote:I appear to have managed to pulled a muscle (or something similar) in my foot. I can walk but it hurts like hell and it seizes up when I'm not using it. This is what I get for getting old
Turns out that this is Plantars Fasciitis. And I have at least 6 months before it'll go away, if it does. Fucking joy.
Matt_82 wrote:Heh. Hope your recovery is further along than mine. I might have to buy an exercise bike or something to stop me piling the weight on.
Matt_82 wrote:Turns out that this is Plantars Fasciitis. And I have at least 6 months before it'll go away, if it does. Fucking joy.Matt_82 wrote:I appear to have managed to pulled a muscle (or something similar) in my foot. I can walk but it hurts like hell and it seizes up when I'm not using it. This is what I get for getting old
Matt_82 wrote:Matt_82 wrote:I appear to have managed to pulled a muscle (or something similar) in my foot. I can walk but it hurts like hell and it seizes up when I'm not using it. This is what I get for getting old
Turns out that this is Plantars Fasciitis. And I have at least 6 months before it'll go away, if it does. Fucking joy.
tin_robot wrote:Matt_82 wrote:Turns out that this is Plantars Fasciitis. And I have at least 6 months before it'll go away, if it does. Fucking joy.Matt_82 wrote:I appear to have managed to pulled a muscle (or something similar) in my foot. I can walk but it hurts like hell and it seizes up when I'm not using it. This is what I get for getting old
I'm sure you've heard all this already Matt, but just in case...
- Make sure you having well fitting supportive footwear. Get additional cushioning for the heel if possible. Avoid any kind of shoe that doesn't stay pretty firmly in place.
- Try regular stretches, and try massaging by rolling your foot along a tennis ball.
- Anti-inflammatories can help with the pain (just be wary of irritating your stomach)
- If none of that helps see if you can get to a podiatrist for specialist insoles.
Failing all of that, you could ask for a steroid injection. This usually works but is extremely painful, which is why we don't tend to offer it without trying everything else first.
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