yourfavouriteuncle wrote:I want to do a triathlon soonish so need to improve my running.
My swimming is whoosh, like srsly good. Bike is fine and a bit like being a kid again until I get to a big hill and then I don’t enjoy. Running though, I’m just proper bobbins at. I don’t really know what to do. Any tips from anyone? I’m 39 so obvs aren’t looking to break records or anything but I’m still pretty fit (light weights only but in the pool for around 7 -10k of swimming per week), don’t smoke or (really) drink, I’m bang on the weight I should be with perfect bell curve bmi but I. Just. Can’t. Run.... any...further. (Stops 100m down the street, lungs burning and legs oh so heavy.
acemuzzy wrote:Well it doesn't seem like (m)any of us run. I mean those games aren't gonna play themselves if we're outdoors...
Dinostar77 wrote:For feck sake mourinho, how about giving the youngsters a change on the bench at least.
Dinostar77 wrote:time mourinho left utd. shite football. losing at home to derby lol
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