Everyone runs on the white line, because the asphalt can melt your tennis shoes.
Race organizers also provide medical staff and are required by the park to provide their own ambulances. This is essential, Wines said, because the closest real emergency hospital is 125 miles away in Las Vegas and helicopters can’t fly in heat greater than 118F.
He said that runners’ feet swelled so much, as they made their way through the heat and up the three major climbs of the relentless course, that competitors regularly carried several bigger shoe sizes so they could upsize during the race.
Wookienopants wrote:How did you get on?Questor wrote:Have next karate grading tomorrow, hoping it should go well, I've put in the work at least
Subbax wrote:Where should I look to get a decent barbell and bench from in the UK? I'd like to do just barbell work, squats, deadlights, presses, all that good stuff.
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