How tall are you Elf, because that's really quite light?hylian_elf wrote:Currently weighing in at 67.43kg. A little more to go before I’m looking leeeeeeeann.
Lord_Griff wrote:Sorry to hear. Maybe the universe is still in balance as over the last two weeks i have done a daily 3.5 mile run and 1 hour kettle bell, dumbell and body weight set. What with no booze, I may be sub 100kgs, dunno. Roll on rugby season.
g.man wrote:How tall are you Elf, because that's really quite light?hylian_elf wrote:Currently weighing in at 67.43kg. A little more to go before I’m looking leeeeeeeann.
Nice. Sounds like you're a lucky man then.hylian_elf wrote:177cm / 5’9” or so. I have a thin frame. Wrist and ankle are tiny. Currently eating tonnes and not doing any exercise except walking around beautiful Cotswold villages. Weight shot up but I’m sure I’ll get that off once I’m back.g.man wrote:How tall are you Elf, because that's really quite light?hylian_elf wrote:Currently weighing in at 67.43kg. A little more to go before I’m looking leeeeeeeann.
acemuzzy wrote:Got a link to that challenge? Maybe I should try similar
RedDave2 wrote:Defo need to get in shape. Lack of on my feet work in the restaurant has lead to me becoming a bit too tubby for my liking. Also with covid preying on poor health, I think this is a good a time as any to start a proper fitness regime.
Any tips on a good place to start just to loose weight and boost general fitness?
RedDave2 wrote:Defo need to get in shape. Lack of on my feet work in the restaurant has lead to me becoming a bit too tubby for my liking. Also with covid preying on poor health, I think this is a good a time as any to start a proper fitness regime.
Any tips on a good place to start just to loose weight and boost general fitness?
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