Skerret wrote:good lord I'm squeaking into 70 OHP for 5 rep target and managing 4, 5 is eluding me. My ageing body you know.voices wrote:Nailed 92.5 for a single, so went for 95. Got that too. Probably just a hair under body weight given how much my calves have been killing during my runs. Edit: overhead press
hylian_elf wrote:Wowzers. Hello there!
It's Elf! He's back! In Elf form.hylian_elf wrote:Wowzers. Hello there!
lolg.man wrote:FFS
Skerret wrote:good lordvoices wrote:Nailed 92.5 for a single, so went for 95. Got that too. Probably just a hair under body weight given how much my calves have been killing during my runs. Edit: overhead press
I'm squeaking into 70 OHP for 5 rep target and managing 4, 5 is eluding me. My ageing body you know.
voices wrote:Beast.
Do you fail squats, or chicken out of them? I can't recall ever actually missing a rep, but I've definitely not completed my final programmed reps because I was convinced I wouldn't be able to do another. Squats are scary.
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