hylian_elf wrote:What's DDP stand for and how is it different to normal yoga?
I've lost more weight from cutting down on sole calories. Was encouraging at the last weigh-in to see bodyfat %age down. Today though, % gone up slightly, and apparently muscle mass gone down a bit too. So I think I need to up my protein intake.
Standards manGooberTheHat wrote:Raw is great until you die of listeria.
Roujin wrote:Brown rice is OP imho. Much prefer it to white rice, way more flavour.
b0r1s wrote:Roujin wrote:Brown rice is OP imho. Much prefer it to white rice, way more flavour.
Interesting article on benefits of brown vs white rice
https://www.t-nation.com/diet-fat-loss/tip-stop-eating-brown-rice
b0r1s wrote:Interesting article on benefits of brown vs white rice https://www.t-nation.com/diet-fat-loss/tip-stop-eating-brown-riceRoujin wrote:Brown rice is OP imho. Much prefer it to white rice, way more flavour.
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