The Paleo thread of keeping fit and looking healthy - or the other way around
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I'll be in Oregon in September I think, depends on cash. I'd love to go snowboarding in Jan, depends on money. I've done 3 full seasons now plus numerous other trips so I'm actually a bit "ridden-out" to be honest. Mountain biking is getting more time and investment these days, its a shit load cheaper."Our music's strong enough to stop a bomb...putting pressure on you kids like I'm a soccer mom"
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I can't wait. I wanna move there already and all I've seen is pics and heard stories. It seems to have the best of everything that I want."Our music's strong enough to stop a bomb...putting pressure on you kids like I'm a soccer mom"
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It's as close to Cornwall as you're likely to find. Only with amazing roads.
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I'm using runmeter. It's doing fine.
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Ive only managed to train once this week :( There goes any chance of looking good for the summer!
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I just ate a bison burger without the bun with a couple of green salads.BOOM! PALEO
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That reads pretty tasty.
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Just back from tonights Crossfit. Almost fit for the grave... Tonight's metcon:100 skips
21 Knee to elbows
50 Push ups
15 L pullups
100 skips
15 Knee to elbows
35 push ups
12 L pull ups
100 Skips
12 Knee to Elbows
20 push ups
9 L pull ups -
My friend is a militant against sugar and she wrote a pretty informative piece here http://gaininja.blogspot.co.uk/2012/03/sugar-is-evil.html
Also where is the text editing ribbon?"Better than a tech demo. But mostly a tech demo for now. Exactly what we expected, crashes less and less. No multiplayer."
- BnB NMS review, PS4, PC -
Ah Turtle, thought I might find you in here. -
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Send messageI just noticed his signature. Turtle, Turtle...
Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
Whaaaaaaaaaaaaaaat!!? ^_^"Our music's strong enough to stop a bomb...putting pressure on you kids like I'm a soccer mom"
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It's weird seeing my body gradually change over the weeks in the mirror. Some days I just think "That's...not......my....body!"
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Send messageYah, provided it's gaining muscle and losing fat you're talking about. The other way is not so good. I certainly prefer this one.
Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
Oh, the former of course. I wouldn't post at all otherwise and just spend the day moping and eating too much in the vicious cycle that is comfort eating.
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Send messageFasting allows me one tub of Tofutti icecream a week. I usually eat it in one sitting.
Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
I was meaning to ask more questions about fasting actually. So do you work out fasted as well?
I ask since a couple of days ago when I last trained I felt so drained I couldn't do half of what I manage usually. And all i'd had was a bowl of Alpen cereal an hour before and I attribute it to it that. Is fasting on a workout something your body gets used to?
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Send messageIt does take a little adjustment, but not more than a week or two. I always train fasted; in fact, it would feel strange training with food in the belly. I suffer no ill-effects from it or anything, quite the opposite in fact. Can happily do a pretty solid hour of weights and bounce out of the gym with endorphins running down my leg (at least I hope that was endorphins).
Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
This thread needs more pics.
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You first Skerret."Our music's strong enough to stop a bomb...putting pressure on you kids like I'm a soccer mom"
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Send messageMaybe. By maybe I mean almost certainly not. Actually, give me a few weeks, I'll do a before and after. Our secret shame Turtle.Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
I'll post a forearm, nothing more"Our music's strong enough to stop a bomb...putting pressure on you kids like I'm a soccer mom"
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Send messageI'm happy to show a foot at this point.Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
GO ON THENNNN"Our music's strong enough to stop a bomb...putting pressure on you kids like I'm a soccer mom"
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If you recall, I have a pic of a naked skezza arse-deep in the white stuff.
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Send messageohfuck
Look away Muse. Make sure you use the one with the Imperial walker Coop.Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
I'm happy with anything.
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Send messageYou can't see much, it's all arms and legs and an ironing board.Skerret's posting is ok to trip balls to and read just to experience the ambience but don't expect any content.
"I'm jealous of sucking major dick!"~ Kernowgaz -
Skerret said:
ohfuck
Look away Muse. Make sure you use the one with the Imperial walker Coop.
Bwahaha!I must do another pic soon. There were a couple of wookie & elm that were perfect.
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