Dinostar77 wrote:Muzzy been posting his running in the sports thread, which probably isnt the right place. This is more appropriate. Why not create a running thread hylian?
Dinostar77 wrote:Btw, HITT class today other than the exercises i knew. We also did tiger push ups, pistol squats, angel wings, gorilla walks and reverse wheelbarrows, which were new to me. Needlessly to say it probably the closest ive come to throwing up on a session ever.
Lord_Griff wrote:Pistol squats led to me tearing a calf the next day.
Skerret wrote:Back up to 90kg squats and hoping my back doesn't pop again. Heavy hip thrusts are where it's at btw
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